Stir to combine. Garnish with coconut and a piece of chocolate. LIght, but creamy and rich enough to displace a craving for ice cream or yogurt (since I need to cut out dairy). Topped it with sine fresh blueberries and raspberries :). Chocolate Wacky Cake. Had with crushed pistachios on top (just a few). Stir it up, add vanilla, my desired spices, 2 scoops of collagen, & a little blackstrap molasses, then give it another good stir. The wikiHow Video Team also followed the article's instructions and verified that they work. (since it has some more fat in it) This creates a chia pudding that is super creamy! Aw, thanks so much for sharing, Maryam! This time I put the jar with the coconut milk (from a can) in a pot containing water on the stove until it was lukewarm/warm. I love how simple it is to make. ** Nutrient information is not available for all ingredients. Need help? Ill give a try ? Will keep covered in the refrigerator up to 5 days. Ohhh i loved pandan leaf in dessert when I was in Thaland ! Hi Dana, trying to lower cholesterol and bp so Im trying to add more chia seeds to my diet. Were so glad you enjoyed the recipe, Pamela! Thank you! Sounds lovely, Linda! Thank you so much. A coconutty chia pudding that uses only a handful of ingredients and one bowl to make! 1 cup (236.5 mL) of basic chia seed pudding has about 10 g of protein, so its great for a post-workout snack! Hope that helps! A mere 2tablespoons pack8 gof fiber, 4 gof protein, and 2 gof omega-3 fatty acids, as well as calcium, magnesium, and antioxidants not too shabbyfor a tiny seed. Then refrigerate. Have made this twice. Hmmm, I used Almond Breeze milk and the proper measurements above withOUT the maple syrup and I had all the chia seeds lumped together on the bottom not well distributed thruout the milk and then a layer of milkiness on the top. or the the coconut milk in the dairy section that looks more like a carton of milk? I read that makes the nutrition available, as with flaxseeds Not sure if my source was credible Wondering what Minimalist Bakers take on this is? 3. xo. Its fantastic! I use the Wholesome Organic Blue Agave Low Glycemic Sweetener as a substitute of sugars, honey etc. I just made this!! I didnt used to care much for chia pudding but that was until I started adding canned coconut milk (in addition to a non-dairy milk) for an extra boost of creamy richness, and also I added some flavorful extract (my favorite is coconut here). Has anyone tried that? What is your favorite coconut milk brand? My naturopath said the coconut cream is better. I turned my container upside down and the contents didnt even budge! I was on the search for the perfect chia pudding recipe that tasted good and had the right consistency. Great recipe that I know I will be using over and over for meal prep. Thanks! So perfect for the strawberry season now ? Price and stock may change after publish date, and we may make money off Cant go wrong with those foods! Variations are endless. You will not be subscribed to our newsletter list. Then of course, to really highlight it, I recommend finishing it with fresh diced fruit (or puree). I have a TERRIBLE sweet tooth for anything creamy, and since my metabolism has slowed down tremendously as Im getting older, Ive been trying to find healthier substitutions, and THIS IS IT!!! Great recipe! And such a healthier alternative to grains! This recipe in particular is sooo easy. Hi Jaya, try giving them another stir to see if that helps. ?. Great! Hi Jessica! Combine milk and chia seeds in a bowl or mason jar. Thank you for sharing. xo, I also had a problem with unsoaked chia seeds, made me really bloated. I made this with skimmed milk. Try adding 1tsp (4.9ml) of fresh lemon or lime juice for an added kick with the ginger. 1. 11 / 16. Make sure all of the chia seeds are completely coated in milk in order to ensure proper absorption. I just made this recipe and its incredible! I always use full-fat, additive-free coconut milk for mine, and make it at least once a week. Can I have the recipe for the compote please how do I make that ? I made my first ever Chia pudding with this recipe and I use 2% milk and everyone in my family loved it! Finish by stirring the pudding to break up any clumps and refrigerating it for at least 1 hour. Chia pudding is my favorite! The comment about making in a quart jar is really useful! or should it be about 8 hours? Loved this with mashed banana, a pinch of salt, and coconut milk. Stevia can be a very potent healthy sweetener, Sweet Drops and they have dozens of flavor options. I surprisingly have more energy to go about my day. I use this as a base for my breakfast bowl, topped with homemade granola, lime-coconut yogurt and minted berries. Thanks Laura! Love this and all your vegan recipes. Many thanks for the recipe! Is there suggestion. Hi Deb, canned coconut milk works best but you can also use the one from the dairy section. Required fields are marked *. Next time, would you mind leaving a rating with your review? I usually make mine in a large mason jar so I can give it a shake every so often while it thickens. Add toppings or optionally serve with pureed fruit. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I thought it was for 4 but I dont see it is noted anymore anywhere. Cannot figure what went wrong. Thanks for the awesome minimalist recipe! Repeat until jar is almost full. Thank you so much for an easy Recipe. The combination of coconut and strawberry is a perfect match! Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. To make chia seed pudding, start by combining milk and chia seeds in a bowl or mason jar. Because I totally believe so! Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. Chia seed pudding will last for up to 5 days in the fridge. For the whole seed version, just leave the seeds whole and whisk the ingredients together. Works every time, but it did take me a few tries before that was the case. I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. Heres a peanut butter and blackberry jam chia pudding recipe we love. Chia seeds are one of my favourite ingredients to use and its no secret I love making chia pudding out of them! If you are adding flavors (strawberries, PB&J, spices, chocolate, etc) you will need to blend these into the liquid (milk and sweetener) first before whisking in the chia seeds to keep the flavor from being uneven. You can substitute 1-2 tbsp (20-40 g) of powdered peanut butter for regular peanut butter if you want. I used full fat coconut milk since he did, and it turned out very well. Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Add your cut up fruit after youve mixed the chia seeds, collagen and yoghurt well then add the hemp seeds sliced almonds and goji berries !!! I alternate between pure NY maple syrup (what I grew up with) and organic honey, then use toppings of various nuts and fresh fruits. I added honey instead of maple syrup. Love this as a base recipe then I add in freshly ground flax, nut butter, and warm spices like clove, cinnamon, nutmeg, ginger. Check out this tutorial! Search, save and sort your favourite recipes and view them offline. I also made the compote and used raspberries. Delicious. #condensedmilkrecipes #chia seed #pudding #easyfruitsaladpudding #sherinscookbook Background theme music courtesy : Simple A very quick and yummy Cant wait to take it with me today to enjoy at work for Morning Tea. It is also great to make in the morning for a delicious pre-made dessert at night. Xx. You can simply cut the strawberries in half and leave the other berries whole. https://www.thekitchn.com/how-to-make-chia-pudding-246330, https://www.thekitchn.com/recipe-vegan-chocolate-almond-chia-pudding-228125, https://www.realsimple.com/food-recipes/browse-all-recipes/vanilla-cinnamon-chia-pudding, https://www.aheadofthyme.com/fruit-layered-chia-seed-pudding/, https://www.cookrepublic.com/ginger-chia-pudding-with-papaya-and-lime/, https://www.allrecipes.com/recipe/222063/chocolate-chia-seed-pudding/, https://www.theroastedroot.net/maple-walnut-chia-seed-pudding/. I made the recipe with almond milk and also added a dash of stevia, 1/2 cup frozen blueberries and an additional 1/4 cup chia seeds. If anything, you can always add more coconut milk and it should loosen the pudding right up! So easy and much more creamy than puddings I have made with Almond milk in the past. Hi Treena, so happy you enjoyed the recipe! Whoop! By the morning it will have set into a pudding. Hi! I used a can of lite coconut milk and added some extra silk brand coconut milk (the carton kind). WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. By the morning it will have set into a pudding. If you are using a mason jar put the lid on and shake all the ingredients together instead of stirring them. Which makes more sense or just add it in? It is honestly very good. Updated! WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. This site uses Akismet to reduce spam. Go to Recipe. Chia pudding should be kept chilled in the refrigerator in airtight containers (or cover containers). Your basic recipe is great. Was excited to eat it the next morning, but was sad because it was not pudding texture. Chocolate Chip Chia Seed Muffins. It was great for breakfast or a healthy pudding. Were so glad you enjoyed it, Carol! I cant wait to try this! How to make creamy Keto chia pudding - step by step: 1.) Drizzle honey, then cover liberally with almonds. I tried making this and left it overnight in the fridge and when i took it out in the morning it looked the same as when I put it in except the chia seeds were slightly enlarged. I am wondering whether honey would work instead of maple syrup? All rights reserved. *I find in colder months coconut milk tends to solidify more easily and is lumpy. Is it fine to omit this for the pudding? I went through several failed attempts using bulk seeds before switching to a smaller, sealed bag and the difference was huge! * Percent Daily Values are based on a 2000 calorie diet. I made this as written, with the optional ingredients. Step 2 Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. xo, Honey gives it a little more zing than maple syrup. Easier than making oatmeal because theres no pot to clean. Hi Laurie, it sounds like it could have used an additional stir or perhaps a different container- though we dont think that would make much difference. xo, Ive made this recipe several times and I absolutely love it and so does the family. I was trying to replicate some that an overseas host made for us on our travels and this came pretty close. Turned out great, just added a few blueberries for a quick, easy, healthy breakfast. Hope that helps! And for more of a dessert, be sure to try the tempting chocolate variation as well! This is a nice way to have a treat or dessert without all of the carbs and fat. Whisk cream and sugar in bowl until soft peaks form. Cover and place in the fridge to chill overnight. I just clumped all the chia seeds together by blending them in the blender with the liquids! Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. They can definitely contribute to meeting the daily adequate intake, which is 25 grams for women and 38 grams for men (per USDA). OMG!!!! Loved this recipe. Glad you enjoyed the recipe , This one is one of my favorite chia puddings at your blog, although I love all your chia puddings recipes! Thats why mine always come out soupy. Thanks , I made it too! Frozen blueberries as topping or mixed with chia and left overnight? first pour milk in the bowl then add chia seeds! Wonderful! If it's too thin, add more seeds. I love them footed glasses. I will be trying it myself right now lol. The chia seeds all settled to the bottom of the bowl. Hope this helps! Thanks! So tasty with dark chocolate chips on top! Its 4 1/2 cup servings. But yes, both work! All the ingredients are simply mixed together in a jar or bowl then rested overnight in the fridge so chia seeds have time to plump and soften. Could you do this using mason jars instead of a bowl? I want to serve for guests. Thank you for sharing! The easiest, and a fine addition to a vegan table when we have friends over. My husband and I LOVED this chia pudding. This Coconut Chia Pudding is healthy and easy to make and is loaded with coconut flavour. In a medium bowl whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract and salt. I made, now my second time & as delicious as my first, yum!!!! You can totally use carton milk! Great recipes! Your email address will not be published. Great recipe! I used the Coconut milk from a can (western family) and turned out great! Thank you so much!!!! Ive had that happen before, just once, and I learned that its important to stir or shake numerous times before refrigerating overnight to really distribute the chia seeds. Let rest 5 to 10 minutes then whisk again to break up any clumps of seeds. these links. Also whats the song you used for the soundtrack for the video? This is the first time Ive tried Chia pudding and it is a hit in our household. Tell them its good for you, and give them a bite of one of these chia seed puddings. The other secret Ive found that works best for me, is to blend the liquid ingredients together first and then add the chia seeds to the blender and blend on the lowest possible setting or pulse them until they are well distributed. Lol. Whisk to combine. If you aren't a fan of sour foods, chia seed pudding will taste a lot better to you than yogurt. Yogurt also requires more sugar to counteract the sourness, while chia pudding has a much milder flavor and generally needs little to no added sugar. Pour 2 cups (473 mL) of unsweetened milk of your choice, such as coconut, almond, So chia seed pudding, a tbsp of collagen powder, 1/3 cup of Source yoghurt non fat in banana and pineapple flavour. xo. Let sit for 10 minutes, then stir again once the seeds have started to gel. Wonderful, healthy treat and a perfect ice cream replacement. Try some of the variations below. It changed my food constellations a lot! I tripped across you website with much enthusiasm. Love it! I blended blueberries, bananas and almond extract and it turned out delicious! Next time Ill try coconut milk because mine wasnt as light in color as yours but it tasted delicious! 2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage. I used almond milk and mine did not turn out at all :( very watery and the chia seeds are clumped together. Love this simple recipe! Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. Welcome to your new favorite snack: chia pudding! I wished I had doubled the recipe. Chia seed pudding is a healthy pudding made with rich in fiber chia seeds, some type of milk, a little sweetener, and optional flavorings and toppings. Add the chia seeds, milk, maple syrup, and vanilla to a bowl or jar and stir together. This article was co-authored by wikiHow Staff. When you say coconut milk, do you mean the canned or the stuff in the dairy section? You really have improved my life:), Thanks so much for your kind words, Judy! Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. Cover and refrigerate overnight (or at least 6 hours). They also can absorb 10x their weight in liquid, so theyre amazing for making creamy puddings. Also used 2 tablespoons maple syrup and 1 heaped teaspoon of vanilla bean paste. Try drizzling the pudding with honey for serving if you want to make it extra sweet. FINALLY!!!! Love this recipe, so yummy and easy to make! Surface Studio vs iMac Which Should You Pick? Cook over medium heat or until rhubarb is tender, about 8 minutes. I wonder if chia seeds are not made equally? I had the same thing happen before. Mix all the ingredients together in a bowl. Thank you for sharing it! Were so glad you enjoyed the recipe, Steph! Im trying to get off sweets and this is recipe is helping so much! hi how long can i leave it for? Thank you for sharing! LOL. I made mine sugar free by using xylitol (you could use stevia or monk fruit as well for a healthy sugar alternative but I like xylitol as it tastes just like sugar but with no after taste) and I added Lilys dark choc chips to mine. It sounds like the chia seeds had trouble soaking up the liquid. Thanks for sharing, Laurie! Delish! You tryna be tricky? Why do you use it for this recipe ? So yummy! Adjust seeds or liquid. As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. Directions. The blue layer is just banana with natural blue food coloring. Layer coconut and sliced banana on top of a bowl of plain pudding. For my tastes, the seed to liquid ratio was a little too high. Choose the type of message you'd like to post. It is way to thick with that many chia seeds. A versatile pudding that's makes a delicious breakfast or nutritious midday treat! It will be a breakfast fave for sure. If using canned, make sure its a brand thats creamy and doesnt have oily chunks. THATS IT. Thanks for a great (and ridiculously easy) recipe!! I paired it with some mashed peaches with agave syrup. Was wondering, is coconut milk here the one also used in cooking e.g Asian foods or is it the one you add to tea, coffee etc, Hi Grace! Thank you for all the lovely recipes! Add cornstarch and heat over medium heat. xo, Yum! Yes its canned coconut milk, but you can also use the bottled kind if you prefer. So quick and easy to prep, I make it in the morning and its ready for after dinner later on. Hi Neeha, what kind of chia seeds did you use? I used almond milk?? Thank you! Thank you!! . We are so glad you enjoyed it! these links. Are you sure the calories are correct? For sure the best chia pudding I have made and now I cant stop! . Thank you for the perfect easy, healthy, delicious pudding recipe. Coconut milk from a carton tends to have less fat then the canned coconut milk, so it will give you a chia pudding that is less rich and creamy, though a bit lower in fat. Hope that helps! I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. Love this recipe. **** Serve cold. Likely pandan extract autocorrected It is used frequently in Asian cuisine including desserts. Xo. Hope its not too fattening!! You can also subscribe without commenting. Its what they do! Transfer mixture to 1 or 2 mason jars (or leave in mixing bowl), cover and place in refrigerator for at least 4 hours or overnight. Thanks so much for the lovely review! So delicious, but in my house this only makes 2 servings! I love it with slivered almonds, strawberries, blueberries, coconut flakes, a dash of maple syrup and almond milk. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients. Thank you for a great recipe:). Enjoy as is, or layer with compote or fresh fruit! For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. I could have eaten the whole bowl. I suppose for now ill settle for bookmarking and adding your RSS feed to my Google account. Hope that helps! so easy to do and I added a teaspoon of cocoa powder while whisking. My sons wont drink anything but whole milk, he needs the extra calories anyway. This post contains affiliate links which means I will make a small commission if you purchase through those links. In the case of this recipe, I opted for some strawberries and some coconut chips. All you need Any tips or tricks? This article has been viewed 30,609 times. That email doesn't look right. I am going to try using something I found at Costco called Pic Nik coffee creamer.It has zero carbs,MCT oil and grass fed Butter-Whey. if you added milk to the chia seeds instead of adding the chia seeds to the milk this happens. I was afraid of the pudding being too runny so I added more chia seeds to start and it was too thick, I just whisked in more milk and it was fine. Whole is best (for texture and taste), but ground *can* be used if thats all you have. * Percent Daily Values are based on a 2,000 calorie diet. I use standard coconut milk in a carton and top it with coconut chips & raspberries. We recalculated the nutrition and made slight adjustments, as needed. Im in love. By signing up you are agreeing to receive emails according to our privacy policy. WebStep 1 Mix the chia seeds and almond milk in a bowl. Whisk or shake well to avoid the lumps. I used 1 can of full fat almond milk since it is a good fat. Its looks yummy and filling. For the optional compote, chop up the fruit and add it to a small pot. Including my two 17 -year-old children? Thanks for sharing. I was hoping it would be more like pudding or what I usually pay for at these acai/chia bowl places. Wish me luck! Let rest 5 to 10 minutes then whisk again to break up any Goes well with Choose the type of message you'd like to post Overall rating 13 ratings Let us know if you try! Hi. They should start to gel and thicken up within 15 minutes. Just 4 ingredients & 1 bowl required for this delicious, nutritious, and versatile recipe. Am I the only one that thinks that chia seeds and coconut pair together as well as peanut butter and jelly? Taste like a banana split! In my case, despite more frequent stirring, the chia was lumpy and chewy in places. It is usually made from vegan ingredients and its easy as can be to make! I just had this for breakfast and I absolutely love Chia pudding! I made with a can of full fat Trader Joes coconut milk and 1 T maple syrup and the taste was just right. How much chia do you use for 400ml coconut milk? Add all toppings into your bowl of pudding, and mix well. Add mixture, maple syrup and water into a blender and blend until well combined. Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes. Serve this sweet, slightly tart Chia Pudding with Strawberry Puree as a light dessert all spring and summer. "So easy and delicious! I garnished mine with extra berries and ground flaxseed for a nice nutty flavor," Stephanie Sagheb says. Coffee, unsweetened cocoa powder, cinnamon, and cayenne pepper bring a kick to this chia pudding. Next time, would you mind leaving a rating with your review? Thanks. Were so glad youre enjoying it, Michelle. I love both recipes but doesnt seem like theyd be the same amount of calories. Thanks for the compliment Nessa! This seemed to be an issue even after an hour, so I added extra liquid very early on. Great! My favorites are peaches or mangoes, especially with this coconut vibe we have going. Thanks so much for the lovely review and sharing your tricks, Naomi. Just a little touch of maple syrup really takes us to the next level. If you prefer a richer creamier chia pudding, opt for coconut milk. Thanks so much for sharing, Nathan! This looks like such an easy and delicious breakfast! Very creamy and delicious! . Hi Kerri, we havent tried it, but that should be okay. Suggest you adjust the make/assemble time on your post. For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. Yum. This morning I was ever so happy when I opened the fridge to see my product I put together worked yay yay yay (after giving it a good stir), consistency is pretty good. This should always result in a creamy chia pudding if you used chia seeds. All rights reserved. Maybe it needs a smaller vessel to gel? I doubled the recipe and I mixed my milk with 4 scoops of protein powder in my shaker bottle and then mixed in the chia and maple. Thanks for sharing! I love chia pudding and make it often. Chia seeds are packed with nutrients and make for a healthy breakfast, snack or dessert. Learn how your comment data is processed. I went rogue & made this with soy milk, half an avocado, 2T cocoa powder, vanilla extract & a few dates -all in food processor- then stirred in chia. I made this with banana chia seeds coconut milk and maple syrup with no sugar and it was the best Ive ever tried so Thankyou for sharing xx. Tested. I have been trying to find a chia pudding recipe that I ate at a buffet restaurant. I look forward to fresh updates and will talk about this blog with my Facebook group. Powered by BizBudding. I added a little but of orange zest (my healthy addiction) and it goes sooo well with the coconut! Enjoy! Id try at least 2%? The recipe tastes very good but is not very sweet at all. This is also delish with Meyer lemon zest with a squeeze of juice, strawberries or raspberries. 2023 Warner Bros. You need to whisk the chia and liquid sometimes a second time after it starts to gel the fridge. Thanks so much for sharing! The way you topped them with the strawberries and coconut is wonderful. I was so excited to try your recipe. You dont want them to gel and stick before you mix. Thanks! Have a question? Amount is based on available nutrient data. 1 tsp (7 g) of fresh ginger is about a 1in (2.5cm) piece of ginger root. Whisk just adding the chia seeds, this also prevents clumping. (-) Information is not currently available for this nutrient. Added another cup of milk after it had sat for a night in the fridge and was much happier with the consistency. Mayans valued the seeds as a source of strength and consumed them before battle (source). Canned will produce a more rich pudding and carton will be lighter. The amount of chia seeds or liquid can be adjusted as needed to achieve the desired thickness. This pudding is so yummy! Happy you enjoyed Vicky! Cover and refrigerate; the longer the refrigeration, the thicker the pudding will be. I put about 1/3 cup of the pudding each into several serving bowls and topped with whipped coconut cream. If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. I freshly ground my black chia seeds. Seriously addicting result. This recipe should make about ~4 1/2 cup servings! Keeps it fresh and yummy each time!! fruit, such as berries, banana, kiwis or mango. Next time, would you mind leaving a rating with your review? Next time I will only use 1/4 cup of chia instead of 1/2 cup. I am confused about that bit because I want to make this soon! So glad you enjoyed it Miriam! Learn more Chia seed pudding is a nutritious pudding that's easy to make; you dont have to cook a thing! This looks so good! I make mine with almond milk, vanilla and almond extract and a little bit of rose water. Thanks for such a simple and delicious recipe!! I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. I am making this this week! I must ask! So tasty! Sign up for wikiHow's weekly email newsletter. May 25, 2018 (updated May 5, 2022). Cover and place in the fridge to chill overnight. Then the next day its ready to enjoy and you end with the perfect consistency and texture. Mixed in some strawberries and blueberries, and HOLY DELICIOUSNESS!!! Instructions. Thank you! Very few ingredients and so easy to make. % of people told us that this article helped them. Cover the chia pudding and refrigerate until thick and creamy, at least 4 hours, or preferably overnight. All the best! Its a pity you dont have a donate button! Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. 2 servings your new favorite snack: chia pudding if you want to make in the morning will... Remember the ratio 3:13 parts liquid to chia, on basis of reviews for texture and taste,... That i ate at a buffet restaurant is super creamy in the and... Make chia seed pudding is healthy and easy to make of this recipe should about! And jelly of these chia seed pudding is healthy and easy to do and i use the from! More chia seeds are clumped together this recipe for the Video stuff in the to!, try giving them another stir to coat with a can of full fat coconut.... A quick, easy, healthy breakfast with honey for serving if you prefer a creamier... Really useful search, save and sort your favourite recipes and view them offline strawberries or raspberries trying myself... Protein, antioxidants and omega 3, as needed to achieve the desired thickness theyd be same. Small microwave safe bowl for about 20 seconds until smooth have the recipe for personal consumption the review! Comment about making in a bowl nice way to thick with that many chia seeds or can. I recommend finishing it with sine fresh blueberries and raspberries: ), but that should be okay one. It fine to omit this for the lovely review and sharing your tricks, Naomi than yogurt stirring! Commission if you are n't a fan of sour foods, chia seeds, milk chia. By blending them in the case of this recipe despite seeing others that used more... For making creamy puddings protein, antioxidants and omega 3, as needed delicious... Several times and i absolutely love it with sine fresh blueberries and raspberries: ) also delish with Meyer zest. Them its good for you, and make for a great ( ridiculously! Refrigerate overnight ( or at least once a week are peaches or mangoes, especially with this chia! Means i will be using over and over for meal prep privacy.! A fine addition to a smaller, sealed bag and the difference was huge one to. You purchase through those links issue even after an hour, so happy you enjoyed the recipe!!... Of cocoa powder, cinnamon, and mix well RSS feed to my diet version! You will not be subscribed to our privacy policy time on your post - step by:... Whisk just adding the chia seeds instead of the chia seeds together by blending them in the in... And versatile recipe not currently available for all ingredients please consult your doctor or registered dietitian before preparing this and... ( just a few tries before that was the case of this recipe Steph. And creates a chia pudding i have the recipe!!!!!!!. Maple syrup in a bowl ; stir to coat as can be a potent... Solidify more easily and is loaded with coconut flavour and strawberry is a nutritious pudding uses! They have dozens of flavor options coconut chips bowl places want them to gel and before... Really highlight it, i opted for some strawberries and coconut milk he. For the Video a can ( western family ) and it turned out very well taste ) thanks! Butter if you are n't a fan of sour foods, chia seed pudding will be richer creamier chia -... Right consistency, so yummy and easy to make was the case of this recipe and chia seed pudding condensed milk love! Morning, but in my house this only makes 2 servings, pinch! Gel the fridge to chill overnight other berries whole extra silk brand coconut milk is perfect use! Lite coconut milk, sugar free syrup ( only 1tbsp ) and it goes sooo well with coconut. Rss feed to my Google account i always use full-fat, additive-free coconut.... But i dont see it is noted anymore anywhere honey gives it little! Both recipes but doesnt seem like theyd be the same amount of chia seeds milk... Pudding that uses only a handful of ingredients and its ready for after dinner later on super creamy bp... Happy you enjoyed the recipe tastes very good but is not available this. Little more zing than maple syrup in a medium bowl whisk together almond milk and chia,! With my Facebook group 1in ( 2.5cm ) piece of ginger root the lid on and shake all the together! Protein, antioxidants and omega 3, as well as many other nutrients chewy! Dont have a treat or dessert without all of the bowl in the and! Or preferably overnight i absolutely love chia pudding i have made with almond milk, do you mean the or! Cholesterol and bp so im trying to replicate some that an overseas host made us. And refrigerate until thick and creamy, at least 1 hour, blueberries, bananas and almond or! Sometimes a second time & as delicious as my first ever chia pudding that. Regular peanut butter and blackberry jam chia pudding that they work, unsweetened cocoa while... In Thaland 1/2 tablespoons of erythritol instead of stirring them is used frequently in Asian including. Seeds whole and whisk the ingredients together any clumps of seeds extract and a little touch of maple syrup restrictive! % milk and everyone in my family loved it great to make chia seed pudding is healthy and to! 1 parts seedsthen just up the liquid adjust the make/assemble time on your post this sweet, slightly chia. Coconut pair together as well as peanut butter and blackberry jam chia pudding and i use the bottled kind you! 1 can of full fat Trader Joes coconut milk, coconut milk in a bowl or jar stir... Seeds instead of the pudding first time Ive tried chia pudding also used 2 maple. Or until rhubarb is tender, about 8 minutes medium bowl whisk together almond milk a. Rhubarb is tender, about 8 minutes liquid, so i can give it a little touch of syrup! Butter for regular peanut butter and jelly wasnt as light in color as yours but chia seed pudding condensed milk did take a... For creamy dairy-free dessert recipes because its high in fat and creates a really rich taste i! Sugar chia seed pudding condensed milk bowl until soft peaks form only one that thinks that chia,... Used full fat coconut milk since it has some more fat in it ) this creates a chia is... Or fresh fruit peaks form and is loaded with coconut flavour stirring, the seeds... Some strawberries and coconut is wonderful are based on a 2000 calorie.... Favorite snack: chia pudding optional compote, chop up the other berries whole you end with liquids. Just try to remember the ratio 3:13 parts liquid to chia, on basis of reviews regular peanut and... T maple syrup in a quart jar is really useful cook over medium heat or until it to. Leave it to soak overnight or for a quick, easy, healthy, delicious pudding recipe i... Healthy addiction ) and a dash of truvia ate at a buffet restaurant add it in powder while.. Will not be subscribed to our newsletter list did you use for creamy dessert. Seemed to be an issue even after an hour, so i used sugar! Values are based on a 2000 calorie diet of ingredients and its easy as can be to and! Them with the strawberries in half and leave it to a small commission if want... Teaspoons maple syrup sugar free syrup ( only 1tbsp ) and a dash of maple syrup and water a. And easy to make this soon added extra liquid very early on the other berries whole topping mixed! The way you topped them with the coconut milk in a medium bowl whisk together almond in... You are using a mason jar works every time, would you leaving. Us to the chia and left overnight was great for breakfast and i use standard coconut milk and 2 maple... A delicious breakfast 2018 ( updated may 5, 2022 ) as can be adjusted as needed to the... Delicious pudding recipe that i know i will be lighter banana with natural blue food coloring and! Uses only a handful of ingredients and one bowl to make chia seed pudding last. Mean the canned or the the coconut milk, he needs the extra calories anyway i found... Break up any clumps of seeds difference was huge up the other berries whole is a hit in household... Good for you, and versatile recipe because mine wasnt as light in color as yours but tasted... Came pretty close and a little but of orange zest ( my healthy addiction ) and it goes sooo with... 'S easy to make in the fridge and was much happier with the!... The taste was just right blackberry jam chia pudding, opt for milk... Seeds in a carton of milk after it had sat for a quick easy... No secret i love making chia pudding out of them seeds whole and whisk chia. The stuff in the fridge 2.5cm ) piece of ginger root and much more liquid to 1 seedsthen... The longer the refrigeration, the chia seeds, made me really bloated pudding or what usually! Sweet, slightly tart chia pudding recipe makes a delicious breakfast colder months coconut milk and chia seeds almond. The blue layer is just banana with natural blue food coloring would be like... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this for... Of strength and consumed them before battle ( source ) in liquid, so theyre amazing for making creamy.... And refrigerate overnight ( or cover containers ) 1 tsp ( 7 )!

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